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Why Sleep is so Important

Why Sleep is so Important
Did you know that getting enough sleep is essential for maintaining optimal health and well-being? In fact, it’s just as vital as getting regular exercise and eating a balanced diet. But what happens to our bodies when we have trouble going to sleep or staying asleep? Join Marcel Fraix, DO Via ZOOM to learn more about the effects of poor sleep and how you can get the zzzzz’s you need for a healthy mind and body. Meeting ID: 975 8966 4971


Wednesday, April 14, 2021 16:00 -
Wednesday, April 14, 2021 23:59


Online event
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