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Movement Vs Exercise: What's the difference?

Movement Vs Exercise: What's the difference?
Lovers of vigorous exercise aren’t the only ones who get health benefits from physical activity. Studies show that low impact workouts and even activities you’d never think of as exercise can also improve your well-being. Join Olivia Ellis, Cardiac Rehab Specialist Via ZOOM to learn more: zoom.us/j/97589664971 Meeting ID: 975 8966 4971

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Date

Wednesday, April 28, 2021 16:00 -
Wednesday, April 28, 2021 17:00

Location

Online event
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